#Hatch white noise machine tv#

The next night I changed the duration to 30 minutes and that did the trick. The preset 15 minutes didn’t quite put me to sleep, but it did get me started. I chose Marine Midnight as my light and Island Getaway as my sound (yes, there’s no denying, I am a beach girl) and instead of turning on the TV, I grabbed my book. But it occurred to me that watching the cartoon violence of “The Boys” before bedtime may not be great for my psyche, so I tried the Restore 2 instead.

#Hatch white noise machine tv#

Since I’m usually the last in my family to fall asleep, I have recently been using the time to catch up on some streaming TV shows nobody will watch with me. The Unwind feature, which you will find in the Rest cycle, is the opposite of your Sunrise Alarm. TL DR: The Sunrise Alarm, a gradual light paired with soothing sounds, is a game-changer for anyone who has a hard time waking up in the morning. And when I was ready to turn it off, it was simple enough to just hit the button on the top left of the device. This seemed like the perfect mixture to reliably wake me without annoyance. The intensity of the light and volume of the sound can also be edited, though I stuck with the 75% light it was preset with and took the volume down to 50%. And even then, it felt strangely soothing to have a light that mimicked the sun next to my bed. All of this is controlled in the corresponding app.īecause I’m not the soundest sleeper, I would occasionally wake up way before my alarm even started, which gave me a chance to see the Restore 2 make its way through its 30-minute journey. This means you can find the perfect mix to get you moving and change it up as much as you’d like. Other lightscapes include Portland Lighthouse, Morning in Prague and Flower Orchard, while sounds are as varied as Retro Beep, Windchimes and Morning Singing Bowl (kudos to whoever came up with that one). Nordic Sunrise and Cityscape? Not so much. Hiking in the Dawn with Meditative Flute? Yes, please. The rest of the week I played with different combinations. When that iPhone alarm went off 5 minutes later, I couldn’t wait to turn it off before it harshed my mellow. The next morning I was roused at 6:40 to a glowing orange light on my face, with the sounds of waves crashing and birds singing. And just in case, I also set my iPhone alarm.

with Malibu Sunrise and Ocean Shore, using the 30-minute preset. My first action after I unpacked the device was to set an alarm for 6:45 a.m. Add a sound to accompany the light and you’ll have a personalized routine that’s meant to start your day with a little more peace and a little less anxiety. In place of a wham-bam-thank-you-ma’am event, this triggers a subtle awakening, preset to last 30 minutes (though you can change that in the settings to up to an hour or as short as 5 minutes). Instead of a loud noise to get you up, the Restore 2’s main attraction is its Sunrise Alarm, which uses light to gradually wake you. Here’s what you need to know.Ī sunrise alarm wakes you with light instead of noise To see if it was able to help me better fall asleep and wake up without feeling like someone jumped out of the closet and clobbered me on the head, I kept the Restore 2 on my nightstand for 10 days. Its main cycles are Rest and Sleep, but there is an array of individual colored lights and white noise sounds to play with. Hatch’s newest device is now even sleeker and smarter than the original Restore sleep solution, which came out just two years ago. And, in addition to offering a more humane way to greet my mornings, the Restore 2 also gave me a reason to sit back and relax at the end of the night. But, as my husband likes to remind me when I’m dashing around dealing with dinner, kid’s homework and other familial generalities, I could use some relaxing downtime before bed. I’m the one at the back of the yoga studio with one eye open when we’re supposed to be chanting. I won’t lie, I don’t usually go in for pre-sleep mantras or encouragements. A unique and attractive bedside assistant, Hatch’s new multitasking device is the perfect aid for anyone looking for a kinder, gentler alarm clock - as well as a meditative guide to help you fall asleep. Waking up is a drag, which is why the Hatch Restore 2 made such an impression on me. We’ll be featuring new products and exclusive deals all week, so check in every morning to see what’s new. This article is a part of CNN Underscored’s Guide to Sleep, a week-long focus on everything you need to sleep better. Your CNN account Log in to your CNN account